Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that cleanses the body of accumulated toxins while restoring balance to the three doshas—Vata, Pitta, and Kapha.
The term "Panchakarma" translates from Sanskrit as "five actions," referring to its primary procedures:
Rest in a warm, protective environment for 40 days, with family assistance for chores. Gentle yoga, pranayama, and meditation reduce stress, while avoiding cold foods, wind exposure, or overexertion ensures steady recovery.
Our signature inpatient package includes daily therapies by trained therapists, chef-prepared Ayurvedic meals, Dr. Indu's consultations, and yoga sessions for complete rejuvenation—ideal for C-section or high-risk deliveries